| Water | 6.35g |
| Energy | 383.0kcal |
| Energy | 1604.0kJ |
| Protein | 14.13g |
| Total lipid (fat) | 5.48g |
| Ash | 5.55g |
| Carbohydrate, by difference | 68.49g |
| Fiber, total dietary | 4.9g |
| Sugars, total | 5.74g |
| Sucrose | 0.0g |
| Glucose (dextrose) | 1.75g |
| Fructose | 2.02g |
| Lactose | 0.0g |
| Maltose | 2.08g |
| Galactose | 0.0g |
| Starch | 54.92g |
| Calcium, Ca | 182.0mg |
| Iron, Fe | 4.92mg |
| Magnesium, Mg | 46.0mg |
| Phosphorus, P | 177.0mg |
| Potassium, K | 231.0mg |
| Sodium, Na | 1336.0mg |
| Zinc, Zn | 1.43mg |
| Copper, Cu | 0.244mg |
| Manganese, Mn | 0.984mg |
| Selenium, Se | 24.7??g |
| Vitamin C, total ascorbic acid | 2.7mg |
| Thiamin | 0.961mg |
| Riboflavin | 0.415mg |
| Niacin | 6.161mg |
| Pantothenic acid | 0.623mg |
| Vitamin B-6 | 0.171mg |
| Folate, total | 119.0??g |
| Folic acid | 91.0??g |
| Folate, food | 28.0??g |
| Folate, DFE | 183.0??g |
| Choline, total | 14.6mg |
| Vitamin B-12 | 0.35??g |
| Vitamin B-12, added | 0.0??g |
| Vitamin A, RAE | 10.0??g |
| Retinol | 0.0??g |
| Carotene, beta | 116.0??g |
| Carotene, alpha | 0.0??g |
| Cryptoxanthin, beta | 0.0??g |
| Vitamin A, IU | 193.0IU |
| Lycopene | 0.0??g |
| Lutein + zeaxanthin | 0.0??g |
| Vitamin E (alpha-tocopherol) | 0.26mg |
| Vitamin E, added | 0.0mg |
| Tocopherol, beta | 0.05mg |
| Tocopherol, gamma | 0.85mg |
| Tocopherol, delta | 0.25mg |
| Tocotrienol, alpha | 0.01mg |
| Tocotrienol, beta | 0.0mg |
| Tocotrienol, gamma | 0.87mg |
| Tocotrienol, delta | 0.0mg |
| Vitamin D (D2 + D3) | 0.0??g |
| Vitamin D | 0.0IU |
| Vitamin K (phylloquinone) | 46.0??g |
| Dihydrophylloquinone | 0.0??g |
| Fatty acids, total saturated | 1.391g |
| 4:0 | 0.0g |
| 6:0 | 0.0g |
| 8:0 | 0.0g |
| 10:0 | 0.0g |
| 12:0 | 0.0g |
| 14:0 | 0.0g |
| 15:0 | 0.0g |
| 16:0 | 0.782g |
| 17:0 | 0.0g |
| 18:0 | 0.609g |
| 20:0 | 0.0g |
| 22:0 | 0.0g |
| 24:0 | 0.0g |
| Fatty acids, total monounsaturated | 1.168g |
| 14:1 | 0.0g |
| 16:1 undifferentiated | 0.0g |
| 18:1 undifferentiated | 1.168g |
| 20:1 | 0.0g |
| 22:1 undifferentiated | 0.0g |
| Fatty acids, total polyunsaturated | 2.3g |
| 18:2 undifferentiated | 2.084g |
| 18:3 undifferentiated | 0.216g |
| 18:4 | 0.0g |
| 20:4 undifferentiated | 0.0g |
| 20:5 n-3 (EPA) | 0.0g |
| 22:5 n-3 (DPA) | 0.0g |
| 22:6 n-3 (DHA) | 0.0g |
| Cholesterol | 1.0mg |
| Tryptophan | 0.171g |
| Threonine | 0.424g |
| Isoleucine | 0.586g |
| Leucine | 1.007g |
| Lysine | 0.446g |
| Methionine | 0.233g |
| Cystine | 0.235g |
| Phenylalanine | 0.703g |
| Tyrosine | 0.36g |
| Valine | 0.723g |
| Arginine | 0.603g |
| Histidine | 0.318g |
| Alanine | 0.497g |
| Aspartic acid | 0.767g |
| Glutamic acid | 4.29g |
| Glycine | 0.539g |
| Proline | 1.497g |
| Serine | 0.72g |
| Alcohol, ethyl | 0.0g |
| Caffeine | 0.0mg |
| Theobromine | 0.0mg |